Day 4

Today went pretty well.  I thought it would be pretty intense, considering that we had a lot of group therapy to do.  Managing strong emotions, psychotherapy and body image all in one day.  But actually it went really well.  The work I had done over December helped me to see things more clearly, and not let my emotions get overwhelming.  Psychotherapy ended up being quite entertaining; one of the girls was put on the spot by a facilitator, and we were all asked to speak about how we felt about the confrontation.  We were all able to laugh about it in the end.  I am definitely getting used to all the food, although I still think it is too much.